Wellness and Fitness

8+ hour, 31+ min ago   (713+ words) As the cold weather and long nights set in, comfort habits like snacking, partying, shopping or doomscrolling can creep in on our hunt for dopamine. Lydia Spencer-Elliott speaks to doctors about which activities are ideal when building your own ‘dopamine…...

4+ day, 1+ hour ago   (662+ words) Researchers at Sun Yat-sen University have mapped a hypothalamic vagal circuit through which chronic stress raises acetylcholine in liver tumors, driving hepatocellular carcinoma progression and depression-like behaviors in male mice via a CXCL1-mediated liver-brain feedback loop....

5+ day, 14+ hour ago   (552+ words) Challenge yourself after cancer by building healthier habits, strengthening relationships, managing stress and embracing new experiences for a healthier life. However, sometimes family relationships are the hardest challenges for me. As humans, we feel emotions. These emotions can manifest in…...

1+ week, 1+ day ago   (947+ words) These top picks use kneading, compression, heat, and more to help soothe tingling and numbness. While anyone can appreciate the relaxing benefits of a foot massage, they can be especially helpful for those who suffer from a painful foot condition…...

6+ day, 18+ hour ago   (110+ words) Oncodaily Maryam Lustberg: Addressing Metabolic Health Challenges in Breast Cancer Survivorship Maryam Lustberg, Director of the Center for Breast Cancer at Yale University School of Medicine, shared on LinkedIn: “Melinda Irwin delivered a wonderful summary of metabolic health strategies in…...

1+ week, 12+ hour ago   (51+ words) Emergency Medical Services (EMS) and Trauma Care System Health Workforce and Primary Care Systems Development Long COVID Resources for Providers Public Health System Resources and Services Washington Health Alert Network Well-Being in Health Care Get email alerts based on your…...

1+ week, 6+ day ago   (542+ words) It is often said that autumn is a season for reflection, and this is thought to be due to both psychological and physical reasons. It is said that as daylight hours decrease, it becomes easier for the production of serotonin,…...

1+ week, 1+ day ago   (373+ words) Published: October 7, 2026 at 6:25 PM IST Hyderabad: Adolescence is a crucial stage with physical and psychological changes, and young people need age-appropriate healthcare as they transition from childhood to adulthood, doctors said at a national symposium on adolescent surgery and transition…...

1+ week, 1+ day ago   (931+ words) For decades, a 46-year-old man talked in his sleep so often that his wife was waking up several times a night. Other providers had already tried cognitive behavioral therapy and medication. What seemed to help, according to a published case…...

1+ week, 2+ day ago   (170+ words) Talkspace reports on 17 therapist-approved tips to cope with seasonal depression, including therapy, hydration, sunlight, and exercise, aiding in symptom relief. Javascript is required for you to be able to read premium content. Please enable it in your browser settings. More…...