Install
Wellness and Fitness
Staying strong, sane and moving.
- 4 Subtopics
- 17 Tracked terms
- Last 30 days Feed window
Inside Wellness and Fitness
What this topic collects on
An article joins this feed when it matches these terms. Each one is also a search of its own.
Latest in Wellness and Fitness
Retirees Are Ditching Assisted Living in Droves (And Choosing These 5 Alternatives Instead)
1+ day, 2+ hour ago (907+ words) Home modifications could be one of the many solutions. Assisted living comes with meals, activities, and help close by. It also comes with a staggering bill. The national median cost reached $6,200 a month in 2025, according to CareScout's Cost of Care…...
National Senior Communities, Evangelical Lutheran Society, Presbyterian Homes Top New List of Largest Senior Living Nonprofits
3+ day, 13+ hour ago (232+ words) National Senior Communities, The Evangelical Lutheran Society and Presbyterian Homes & Services are again the top-three largest senior living non-profits in the U.S. That’s according to the latest LeadingAge Ziegler 200, an annual release that tracks the 200 largest nonprofit providers for the sector…...
Tuesday Morning Reflections With Dr. Silverman
3+ day, 15+ hour ago (220+ words) By Harvey N. Silverman And they certainly don’t buy porcelain. What patients buy is confidence. They buy the confidence to walk into an important meeting, attend a wedding, or laugh without covering their mouth. Patients become excited about how much more…...
Bengkung Belly Binding vs Velcro Belly Bands: Which Actually Works Postpartum?
3+ day, 11+ hour ago (382+ words) Originally published on bellibind.com. Written and reviewed by Princess McKinney, Certified Postpartum Doula. Velcro …...
Mira Costa officially renames training room after former trainer Tim Cooper
3+ day, 17+ hour ago (224+ words) Longtime Mira Costa High athletic trainer Tim Cooper will forever be remembered in the current, new gym. Cooper, who died in 2018, started working at Mira Costa in 1988. Sunday, his name went over the entranceway of the training room inside Mira…...
Beyond the Scale: What Really Shapes Kids' Health
3+ day, 22+ hour ago (134+ words) A Healthier Michigan Beyond the Scale: What Really Shapes Kids' Health - Children’s health is shaped by more than weight, with nutrition, physical activity, sleep and screen time all playing important roles. - Healthy habits include eating nutritious foods, staying active for…...
10 common questions about assisted living rules, answered by actual families - AOL
1+ week, 23+ hour ago (1616+ words) You’re sitting across from a warm admissions coordinator, a glossy brochure spread between you, nodding along as she describes the dining options and the activity calendar. And the whole time, the questions that actually matter are stuck somewhere in your…...
QuickCheck: Is it true that stress can raise your cholesterol levels?
1+ week, 1+ day ago (706+ words) FOR anyone who has ever sat in KL traffic for 90 minutes, spent a week preparing for a presentation that got cancelled, or tried to get anything done during "deadline season", the idea that stress is quietly doing damage somewhere in…...
Meeting long-term care needs for an aging United States
1+ week, 2+ day ago (102+ words) The U.S. is aging—and not ready for it. The number of Americans age 65 or older is projected to grow from 65.6 million to 77.5 million in the next decade. As the number of older Americans grows, so too will the need for…...
World Afro Day 2026: 7 simple steps to care for afro hair without damaging it
1+ week, 2+ day ago (724+ words) On 15 September 2026, the tenth edition of World Afro Day will be marked, an international day dedicated to celebrating natural afro hair and fighting the prejudices surrounding it. This year, the organization is especially calling on businesses and communities to make…...